Download Claiming Your Self Esteem: A Guide Out of Codependency, Addiction, and Other Useless Habits, by Carolyn M. Ball
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Claiming Your Self Esteem: A Guide Out of Codependency, Addiction, and Other Useless Habits, by Carolyn M. Ball
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Through discussions of the dynamics of self-esteem, stories of successful life transformations, and powerful exercises that really work, psychotherapist and teacher Carolyn Ball shows that when we learn to love and respect ourselves, we can live the kind of happy and creative lives we have always wanted.
- Sales Rank: #1143007 in Books
- Model: 958805
- Published on: 1991-03-01
- Released on: 1991-03-01
- Original language: English
- Number of items: 1
- Dimensions: 8.48" h x .48" w x 5.50" l, .51 pounds
- Binding: Paperback
- 208 pages
Most helpful customer reviews
51 of 52 people found the following review helpful.
An interactive book that lets YOU change your LIFE!!
By A Customer
this book is the answer for the person who is tired of living for other people and other people's desires - and ready to live for THEMSELVES and THEIR OWN desires. it points out how addictive behavior can show up in many different ways, but is really just covering up for low self-esteem ... and then it takes you through PHYSICALLY TRANSFORMING exercises which let you get back to the basics of what YOU feel ... not everyone else. this book is a life-changer if you are ready. my highest regards to dr. ball.
12 of 12 people found the following review helpful.
Just Buy It!
By Rob den Boer
The reason I found this page is because I went online looking for the authors email adress to thank her. You dont get much more of a recommendation than that.
The diference I feel within 3 days of buying this book is amazing. Its true it the first 'self Help' book I have bought. However this book feels like it was written just for me. The examples and explanations of Low Self Esteeme and what it does to you, is so exact, that it makes me disappointed that I havent done something about myself earlier.
Carolyns writing feels like a friend trying to help. The writing is clear ,simple ,kind and motivating. Its simple to follow and I love the fact that she describes how things work and why they happen. To me ,if I understand something, I can work with it.
As my heading states.. If you even thinking you need this book.. then just buy it.
The best $$'s I have ever spent on myself.
Thank you to the Author.
Rob
1 of 1 people found the following review helpful.
This book is changing my life!!!!
By H. Castano
I have to say that the words of this book is what I have been looking for many years!!! I always knew that I had low self-esteem, but when I fell victim of a depresion, I decided to change my life and I was looking in Amazon.com the book that would probably help me. I have to say that I had already started therapy because of my depression, but I knew that the root of my problem was a lack of acceptance and love of myself. However, I really didn't know the tools that would build the self-esteem that I always longed. After reading page by page of this book, I felt that the therapist was actually giving me a personal session and I started doing all the exercises that she suggested. I cannot say that I have incledible self-esteem, but it has improved tremendously. I can tell you that I love and respect myself unconditionally now.
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